2013-10-08 - Pinto Mt. Loop on Road Bike

Miles: 14.2
Start Time: 10:30
Moving Time: 1:07:20
Elevation(Ft): 161
Avg Speed(MPH): 12.7
Max Speed(MPH): 23.9
Avg Cadence: 71
Avg HR: 107
Max HR: 132
Temp Out: 72
Temp In: 78

Pleasant morning ride. I felt very sluggish for the first 12 miles. I have been sluggish since Friday or so. I stopped Statin drug Wednesday evening at doc's suggestion (to test memory issues). I don't know if there is a connection or if I am just lazy.I am still slightly congested from cold/flu.

Bike is working well. I put Pedro Wax on chain. Shifting is good although the up shift from 32 to 28 on small ring is still not right. I can live with it.

Pinto Mt. Loop on Road Bike

Miles: 14.3
Start Time: 12:10
Moving Time: 1:08:11
Elevation(Ft): 161
Avg Speed(MPH): 12.5
Max Speed(MPH): 23.9
Avg Cadence: 70
Avg HR: 0
Max HR: 0
Temp Out: 80
Temp In: 83

Nice morning ride notwithstanding 5-10 W-NW wind. I am definitely feeling better. May go for Airport Loop next time out. Visited doc yesterday afternoon. I am going off Statin drug for a month to see if it affects my memory/attention or not. The park streets are being resurfaced today. I had to carry bike though fire gate to get out. The place will look much better when it is finished. Tomorrow I get my drive done.