2016-05-04 - JTNP HQ, Home via Split Rock and 2 MIle

Bike: Nashbar Carbon 105
Miles: 8.9
Start Time 6:51
Moving Time: 0:51:02
Elevation: 238
Avg Spd: 10.6
Max Spd: 30 .9

Avg HR:
Max HR:
Temp Out:
Temp In: 82

An uphill slog against a brisk South wind to get to Park HQ and of course it mostly died out by the time I turned south to come home.

2016-05-01 - To JTNP HQ, Home via Split Rock and 2 Mile

Bike: Nashbar Carbon 105
Miles: 8.8
Start Time 6:26
Moving Time: 0:45:59
Elevation: 238
Avg Spd: 11.5
Max Spd: 27.1

Avg HR:
Max HR:
Temp Out:
Temp In: 82

Pleasant evening ride. SE wind but a breeze compared to the last week. Bike condition is not returning quickly.

2016-04-26 - To JTNP HQ, Home Via Split Rock

Bike: Nashbar Carbon 105
Miles: 8.8
Start Time 6:54
Moving Time: 0:45:54
Elevation: 238
Avg Spd: 11.6
Max Spd: 32.2

Avg HR:
Max HR:
Temp Out:
Temp In: 82

Pleasant evening ride to park HQ and home through town.

2016-04-23 - Ride to JTNP HQ

Bike: Nashbar Carbon 105
Miles: 8.7
Start Time 6:56
Moving Time: 0:44:56
Elevation: 320
Avg Spd: 11.7
Max Spd: 31.5

Avg HR:
Max HR:
Temp Out:
Temp In: 82

Ride to Park HQ. Home via Split Rock and Bagley.

206-04-21 - Ride to JTNP HQ

Bike: Nashbar Carbon 105
Miles: 8.0
Start Time 7:02
Moving Time: 0:43:32
Elevation: 217
Avg Spd: 11.0
Max Spd: 28.9

Avg HR:
Max HR:
Temp Out:
Temp In: 82

Late evening ride to park HQ. First since January.

2016-04-19 - Ride to Luckie Park and Return

Bike: Nashbar Carbon 105
Miles: 5.2
Start Time 6:52
Moving Time: 0:28:20
Elevation: 124
Avg Spd: 11.1
Max Spd: 23.3

Avg HR:
Max HR:
Temp Out:
Temp In: 82

Quick evening ride to the park and return. First bike ride since 02-28 ride with Doug from Carlsbad to Old Town San Diego.

2016-02-14 - JTNP HQ Loop on Road Bike

Bike: Nashbar Carbon 105
Miles: 10.5
Start Time 11:43
Moving Time: 1:01:02
Elevation: 315
Avg Spd: 10.4
Max Spd: 31.8

Avg HR:
Max HR:
Temp Out:
Temp In: 82

First ride on road bike and first ride over 5 miles since last July. A beautiful 80 degree winter day. I have been riding the mountain and city bikes to Luckie Park and walking 3.5 miles for the last 2 1/2 weeks. I am gradually getting some bicycle conditioning back.