Start Time: 16:20
Moving Time: 1:10:39
Elevation(Ft): 161
Avg Speed(MPH): 12.1
Max Speed(MPH): 22.1
Avg Cadence: 72
Avg HR: 111
Max HR: 132
Temp Out: 82
Temp In: 79
First 29 Palms ride since 8/29. Beautiful fall afternoon, east breeze, @5MPH. I got sick on 9/20 and am still somewhat congested. I can tell I am out of shape because heart rate went up to 70% in less than 1/2 mile and average is somewhat high for effort expended.
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