Sunday, October 28, 2012

10/28/2012 Airport Loop on Road Bike

Miles: 22.5
Time: 1:40:28
Elevation: 410
Average Speed: 13.4
Max Speed: 24.4

The usual airport loop. Used 3 oz. gel. Low 80s light breeze. Did not feel particularly ambitious. Got and used new Hammer Gel Holster. Much better than back pocket. Gel does not seem to agree with me too well. Will try recipe with soy protein added next.

Reverted to Look pedals and road shoes.

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