Tuesday, January 7, 2014

2014-01-6 - Bagdad Loop Walk

Miles: 5.2
Start Time: 1:22
Moving Time: 1:44:04
Elevation(Ft): 51
Avg Speed(MPH): 20:04
Max Speed(MPH): 00.0
Avg Cadence: 0
Avg HR: 0
Max HR: 0
Temp Out: 61
Temp In: 63

Did not go well. After just a few days of riding the bike my walking legs and feet are trashed. Better shoes would help. I am using some very old and worn and heavy Nike cross trainers.

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