Thursday, January 9, 2014

2014-01-09 - Baseline Loop Plus

Miles: 12.1
Start Time: 12:22
Moving Time: 1:06:40
Elevation(Ft): 484
Avg Speed(MPH): 10.9
Max Speed(MPH): 25.5
Avg Cadence: 63
Avg HR: 108
Max HR: 130
Temp Out: 60
Temp In: 64

Pleasant ride with a S wind at home and a W wind up above the highway. Stranmge but it seems to be the usual. Climbed up 1/2 mile beyond Baseline to get a bit more suffering in. I am not sure if I will do the Palm Springs 100 or not. If I do I will be wasted after.

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