Tuesday, March 18, 2014

2014-03-18 - Night Ride on Single Speed

Miles: 6.1
Start Time 7:07
Moving Time: 0:36:35
Elevation(Ft): 0
Avg Spd(M): 10.1
Max Spd(M): 16.3
HR Avg(BPM):
HR Max(BPM):
Temp Out: 63
Temp In: 58

A quick ride in the dark to burn off a few calories. I had a physical this afternoon and napped in both morning and afternoon after getting up at 3:00 AM.

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